FUNCTIONAL FITNESS DEFINED

Welcome to BodyStrong TV.  Our site is focused on functional fitness.  We work with Kettlebells, Sandbags, Clubs and your own Bodyweight. Everything you need you can find at BodyStrong TV.  We have a full Tutorial section for Kettlebells, Clubs and Sandbags that will take you step-by-step through each exercise.  We also have a complete article section with information on Diet, Exercises and the latest research.  Feel free to browse our Gear section for any items you may need.  We have Kettlebells, Ropes, Sandbags, Clubs and Timers.

If you are currently a trainer or someone interested in taking your training to the next level, may we suggest signing up for one of our Certifications.  We have develeoped a comprehensive certification program to include Kettlebells, Clubs and Sandbags.  The certifying organization is the IFSCF "International Functional Stength and Conditioning Federation".  The IFSCF is an independent certifying body.  The IFSCF was developed to promote Functional Strength & Conditioning globally.  We offer the full "FSC Coach Certification" which encompasses all three diciplines.  In addition, we also have individual certifications for Kettlebells, Clubs or Sandbags. check out our Get Certified section for more informaiton on the IFSCF and a certification near you.

Paul & Robyn Bova